Join me on my 18km Long Run as I train for the Victor Harbour Half Marathon. I’m officially making Wednesday Long Runs a thing! Quite enjoyable today. Workout: 18 km total 🏃‍♂️ 15 km @ Base Pace (5:00–5:30/km) ⚡ 3 km @ Race Pace (4:30–4:45/km) #run #running #runner #longrun #runalong #lovethejourney

Every race tells a story 🏃‍♂️ Ready to add more medals to the wall and more memories to the journey! #lovethejourney #runner #run #running #runningrace #medalwall #medaldisplay

Week 4 of my Victor Harbour Half Marathon training done! Missed a couple of runs this week but that’s how training goes sometimes. Adjusting the plan for next week to make sure I still hit my 18km long run, while keeping recovery in check and avoiding overtraining. #running #runner #run #halfmarathontraining #lovethejourney #

Lunch run in the sunshine 🌞 Remembered to slip, slop, slap (kind of)… these white arms needed a little vitamin D #workingonmytan #runner #run #slipslopslap #running #training

Follow along as I train for the Victor Harbor Half Marathon! Over the next 6 weeks, I’ll be sharing my sessions, the lessons I’ve learnt along the way, tips for runners, and how I’m fitting it all in around a busy lifestyle. Stay tuned for more videos to come #running #runner #halfmarathontraining #runcoaching #victorharbourhalfmarathon #runningjourney #runninglessons

City to Bay 2025… not my quickest race. No PB, not the speed I hoped for over 12km, but still such an important part of my running journey. Since the Gold Coast Marathon in July, running has taken a back seat, work, sickness, and just struggling to get back into rhythm. Honestly, I was more nervous for this than my marathon because I knew the training wasn’t there. But instead of pulling out, I showed up with the mindset of giving my best, whatever that looked like. I finished in 56:16, a time I’d smash months ago at my fittest, but one I’m still proud of today. Running isn’t always linear. There are ups and downs, life gets in the way, but sometimes it’s about showing up, giving what you’ve got, and being proud of that. #Running #runningjourney #runner #citytobay #run #lovethejourney

Behind the scenes of a PT session with @your_body_engineer Plyometric focus with some heavy Hatfield Bulgarian split squats in the mix. #findjoy #trainsmart #lovethejourney #PT #personaltraining #tjfitness #gym #bulgariansplitsquats #plyometricstraining

Every medal is more than just a piece of metal, it’s a memory, it’s a story, and a reminder of your journey! It represents the early mornings, the sore days, the wins, the setbacks, and the strength you found along the way to keep pushing towards your goals! #running #runningrace #runner #medal #runningjourney #findjoy #trainsmart #lovethejourney

Hear what our clients have to say! #clienttestimonial #happyclient #personaltrainersaustralia #personaltrainer #findjoy #trainsmart #lovethejourney

Gold Coast Marathon 2025! Running a marathon is more than a physical test, it’s a mental battle. When you want to give up, you remind yourself why you started. You think about every early morning, every session in the heat or rain, every interval session, every easy run and every long run. All those hours of training led to this moment. Crossing that finish line is like no other feeling. It’s the reward for all the ups and downs, the proof of what consistency and grit can achieve. Here’s to chasing goals, embracing the journey, and finding joy in the challenge! #marathon #goldcoastmarathon #running #runninggoals #findjoy #trainsmart #lovethejourney #TJFitness

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